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Manage your stress and pain through music / Suzanne B. Hanser [and] Susan E. Mandel ; illustrated by Louisa Bertman ; edited by Jonathan Feist.

Hanser, Suzanne B. (Author).
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Available copies

  • 4 copies at Berklee College of Music.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Main Library ML3920.H36 M36 2010 37684001076115 Library Stacks Copy hold / Volume hold Available -
Main Library ML3920.H36 M36 2010 37684001063242 Library Stacks Copy hold Available -
Valencia Main Library ML3920 .H36 2010 37684001073424 Valencia Stacks Copy hold / Volume hold Available -
Library Reserve Desk ML3920.H36 M36 2010 37684001076116 Library Reserve Desk Not holdable Available -

Record details

  • ISBN: 9780876391013
  • ISBN: 0876391013
  • Physical Description: xix, 180 p. ill. ; 23 cm + 1 sound disc (digital ; 4 3/4 in.)
  • Publisher: Boston, MA : Berklee Press ; c2010.

Content descriptions

General Note: Accompanying CD includes musical examples and guided talks.
Faculty reserve.
Material for MTH-ALL (Music Therapy Dept.).
Bibliography, etc. Note: Includes bibliography (p. 155-160) and index.
Formatted Contents Note: Pt. I: The foundation. Ch. 1. What can music do for you? ; Ch. 2. What is stress? ; Ch. 3. What is pain? ; Ch. 4. Assess your needs -- Pt. II: Create your personal music plan. Ch. 5. Body and breath ; Ch. 6. Relax your body and mind ; Ch. 7. Through your mind to your body ; Ch. 8. Singing and chanting ; Ch. 9. Songwriting ; Ch. 10. Playing an instrument and improvising ; Ch. 11. Silence ; Ch. 12. Applications for everyday living ; Ch. 13. Applications for stress and pain -- Pt. III: Evaluate and enhance your music plan. Ch. 14. Coda : music for life.
Subject: Music therapy
Stress management

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