Yoga for emotional balance : simple practices to ... Read More
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- 1 of 1 copy available at Berklee College of Music.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Valencia Main Library | RA781.7 .F67 2011 | 37684001092393 | Valencia Stacks | Copy hold / Volume hold | Available | - |
Record details
- ISBN: 9781590307601 (pbk. : alk. paper)
- ISBN: 1590307607 (pbk. : alk. paper)
- Physical Description: xv, 236 p. : ill. ; 23 cm.
- Edition: 1st ed.
- Publisher: Boston : Shambhala, 2011.
Content descriptions
| General Note: | Includes index. |
| Bibliography, etc. Note: | Includes bibliographical references (p. 235-236). |
| Summary, etc.: | Forbes introduces a blend of yoga and relaxation ... Read More |
Search for related items by subject
| Subject: | Yoga > Therapeutic use Anxiety Depression, Mental |
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| 245 | 1 | 0. | ‡aYoga for emotional balance : ‡bsimple practices to help relieve anxiety and depression / ‡cBo Forbes ; photographs by Thibaut Fagonde. |
| 250 | . | ‡a1st ed. | |
| 260 | . | ‡aBoston : ‡bShambhala, ‡c2011. | |
| 300 | . | ‡axv, 236 p. : ‡bill. ; ‡c23 cm. | |
| 500 | . | ‡aIncludes index. | |
| 504 | . | ‡aIncludes bibliographical references (p. 235-236). | |
| 520 | . | ‡aForbes introduces a blend of yoga and relaxation she has used in her psychotherapy practice to help readers relieve anxiety and depression. In this book, she explains how our physical body and emotions are interconnected, and how yoga can impact our emotional well-being. | |
| 650 | 0. | ‡0(berklee)690895 ‡aYoga ‡xTherapeutic use | |
| 650 | 0. | ‡0(berklee)12231 ‡aAnxiety | |
| 650 | 0. | ‡0(berklee)15252 ‡aDepression, Mental | |
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