Undoing depression : what therapy doesn't teach you and medication can't give you / Richard O'Connor.
- 1 of 1 copy available at Berklee College of Music.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Holdable?||Status||Due Date|
|Stan Getz Library||RC537 .O326 2010||37684001076713||Library Stacks||Copy hold / Volume hold||Available||-|
- ISBN: 9780316043410 (pbk.)
- ISBN: 0316043419 (pbk.)
- Physical Description: x, 374 p. : ill. ; 21 cm.
- Edition: 2nd ed., completely rev. and updated.
- Publisher: New York, NY : Little, Brown and Co., 2010.
|Bibliography, etc. Note:||
Includes bibliographical references (p. -365) and index.
|Formatted Contents Note:||
Understanding depression -- The experience of depression -- Diagnosing depression -- Explaining depression -- The world of depression -- Emotions -- Behavior -- Thinking -- Stress and depression -- Relationships -- The body -- The self -- Treating depression medically -- Psychotherapy, self-help, and other means to recovery -- Work and a sense of purpose -- Living, together and apart -- Children and adolescents -- Community -- The rest of the story -- A program for recovery -- Beyond recovery.
Richard O'Connor, a psychotherapist, provides information about depression and skills that can help people learn how to replace depressive patterns of thinking, relating, and behaving with more effective set of skills.
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