The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown.
- 2 of 2 copies available at Berklee College of Music.
0 current holds with 2 total copies.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Holdable?||Status||Due Date|
|Stan Getz Library||BF575.S37 B76 2010||37684001085649||Career Stacks||Copy hold / Volume hold||Available||-|
|Valencia Main Library||BF575.S37 B76 2010||37684001092390||Valencia Stacks||Copy hold / Volume hold||Available||-|
- ISBN: 9781592858491
- ISBN: 159285849X
- Physical Description: xvii, 137 p. : ill. ; 23 cm.
- Publisher: Center City, Minn. : Hazelden, c2010.
|Bibliography, etc. Note:||
Includes bibliographical references (p. 131-135).
|Formatted Contents Note:||
Wholehearted living -- Courage, compassion, and connection : the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity : letting go of what people think -- Cultivating self-compassion : letting go of perfectionism -- Cultivating a resilient spirit : letting go of numbing and powerlessness -- Cultivating gratitude and joy : letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith : letting go of the need for certainty -- Cultivating creativity : letting go of comparison -- Cultivating play and rest : letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness : letting go of anxiety as a lifestyle -- Cultivating meaningful work : letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance : letting go of being cool and always in control.
In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
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