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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown.

Brown, Brené. (Author).

Available copies

  • 2 of 2 copies available at Berklee College of Music.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stan Getz Library BF575.S37 B76 2010 37684001085649 Career Stacks Copy hold / Volume hold Available -
Valencia Main Library BF575.S37 B76 2010 37684001092390 Valencia Stacks Copy hold / Volume hold Available -

Record details

  • ISBN: 9781592858491
  • ISBN: 159285849X
  • Physical Description: xvii, 137 p. : ill. ; 23 cm.
  • Publisher: Center City, Minn. : Hazelden, c2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 131-135).
Formatted Contents Note:
Wholehearted living -- Courage, compassion, and connection : the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity : letting go of what people think -- Cultivating self-compassion : letting go of perfectionism -- Cultivating a resilient spirit : letting go of numbing and powerlessness -- Cultivating gratitude and joy : letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith : letting go of the need for certainty -- Cultivating creativity : letting go of comparison -- Cultivating play and rest : letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness : letting go of anxiety as a lifestyle -- Cultivating meaningful work : letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance : letting go of being cool and always in control.
Summary, etc.:
In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
Subject: Self-acceptance.
Self-esteem.

Additional Resources