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The gifts of imperfection : let go of who you ... Read More

Brown, Brené.(Author).

Available copies

  • 2 of 2 copies available at Berklee College of Music.

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stan Getz Library BF575.S37 B76 2010 37684001085649 Career Collection Copy hold / Volume hold Available -
Valencia Main Library BF575.S37 B76 2010 37684001092390 Valencia Stacks Copy hold / Volume hold Available -

Record details

  • ISBN: 9781592858491
  • ISBN: 159285849X
  • Physical Description: xvii, 137 p. : ill. ; 23 cm.
  • Publisher: Center City, Minn. : Hazelden, c2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 131-135).
Formatted Contents Note:
Wholehearted living -- Courage, compassion, and ... Read More
Summary, etc.:
In this work, the author, a leading expert on ... Read More
Subject: Self-acceptance.
Self-esteem.
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1001 . ‡aBrown, Brené.
24514. ‡aThe gifts of imperfection : ‡blet go of who you think you're supposed to be and embrace who you are / ‡cby Brené Brown.
260 . ‡aCenter City, Minn. : ‡bHazelden, ‡cc2010.
300 . ‡axvii, 137 p. : ‡bill. ; ‡c23 cm.
504 . ‡aIncludes bibliographical references (p. 131-135).
520 . ‡aIn this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
50500. ‡tWholehearted living -- ‡tCourage, compassion, and connection : the gifts of imperfection -- ‡tExploring the power of love, belonging, and being enough -- ‡tThe things that get in the way -- ‡tCultivating authenticity : letting go of what people think -- ‡tCultivating self-compassion : letting go of perfectionism -- ‡tCultivating a resilient spirit : letting go of numbing and powerlessness -- ‡tCultivating gratitude and joy : letting go of scarcity and fear of the dark -- ‡tCultivating intuition and trusting faith : letting go of the need for certainty -- ‡tCultivating creativity : letting go of comparison -- ‡tCultivating play and rest : letting go of exhaustion as a status symbol and productivity as self-worth -- ‡tCultivating calm and stillness : letting go of anxiety as a lifestyle -- ‡tCultivating meaningful work : letting go of self-doubt and supposed to -- ‡tCultivating laughter, song, and dance : letting go of being cool and always in control.
650 0. ‡aSelf-acceptance.
650 0. ‡aSelf-esteem.
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