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Yoga skills for therapists : effective Practices for mood management / Amy Weintraub.

Weintraub, Amy. (Author).

Available copies

  • 1 of 1 copy available at Berklee College of Music.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Library Reserve Desk RC489.M43 W44 2012 37684001095333 Library Reserve Desk Not holdable Available -

Record details

  • ISBN: 9780393707175
  • ISBN: 0393707172
  • Physical Description: 225 pages : illustrations ; 25 cm
  • Edition: 1st edition.
  • Publisher: New York : W.W. Norton, [2012]

Content descriptions

General Note:
"A Norton professional book."
Faculty reserve.
Material for MTH-553 (Hanser).
Bibliography, etc. Note:
Includes bibliographical references (pages 206-212) and index.
Formatted Contents Note:
Why yoga now? -- Basic yoga principles & preparations -- Clearing the space : the yoga of breath (pranayama) -- Cooling the breath, calming the mind : breathing practices for anxiety -- Mood-elevating breath practices -- The yoga of sound (mantra) -- Mudras for managing mood -- The yoga of imagery (bhanava) & affirmation (sankalpa) -- Relax : yoga nidra & irest -- Welcoming it all : yogic self-inquiry (svadhyaya).
Summary, etc.:
Machine generated contents note: ch. 1 Why Yoga Now? -- ch. 2 Basic Yoga Principles & Preparations -- ch. 3 Clearing The Space: The Yoga Of Breath (Pranayama) -- ch. 4 Cooling The Breath, Calming The Mind: Breathing Practices For Anxiety -- ch. 5 Mood-Elevating Breath Practices -- ch. 6 The Yoga Of Sound (Mantra) -- ch. 7 Mudras For Managing Mood -- ch. 8 The Yoga Of Imagery (Bhavana) & Affirmation (Sankalpa) -- ch. 9 Relax: Yoga Nidra & Irest -- ch. 10 Welcoming It All: Yogic Self-Inquiry (Svadhyaya) -- ch. 11 On The Mat & More: Referrals, Resources, & Training.
Subject: Yoga > Therapeutic use.

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