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Declutter your mind : how to stop worrying, ... Read More

Scott, S. J.(Author).

Available copies

  • 1 of 2 copies available at Berklee College of Music.

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stan Getz Library BF637.S4 D365 2016 37684001100535 Getz Stacks Not holdable Lost 12/03/2019
Valencia Main Library BF637.S4 D365 2016 37684001091829 Valencia Stacks Copy hold / Volume hold Available -

Record details

  • ISBN: 9781535575089
  • ISBN: 1535575085
  • Physical Description: 155 pages ; 23 cm
  • Publisher: [United States?] : Oldtown Publishing, [2016]

Content descriptions

Formatted Contents Note:
Introduction: How thoughts determine our outcomes. ... Read More
Summary, etc.:
Declutter Your Mind details the habits, actions, ... Read More
Subject: Self-actualization (Psychology)
Self-management (Psychology)
Stress management > Psychological aspects.
Time management > Psychological aspects.
Goal (Psychology)
Orderliness > Psychological aspects.
Simplicity > Psychological aspects.
Self-help techniques.
Summary: Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind. -- from back cover.

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