The mindful twenty-something : life skills to ... Read More
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Available copies
- 1 of 1 copy available at Berklee College of Music.
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0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Stan Getz Library | RC489.M55 R639 2016 | 37684001100533 | Leisure Reading Collection | Copy hold / Volume hold | Available | - |
Record details
- ISBN: 9781626254893
- ISBN: 1626254893
- Physical Description: vi, 186 pages ; 21 cm
- Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages ... Read More |
| Formatted Contents Note: | Part 1: Getting ready -- 1. This is your life. ... Read More |
| Summary, etc.: | Stress is a modern-day epidemic, and with the ... Read More |
Search for related items by subject
| Subject: | Mindfulness-based cognitive therapy. Stress management. Meditation > Therapeutic use. Mindfulness (Psychology) Young adults > Mental health. |