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The bassist's guide to injury management, ... Read More

Kertz, Randall(Author).
Bailey, Steve bassist(Added Author). Clemente, Chris(Added Author). ... Read More

Available copies

  • 2 of 2 copies available at Berklee College of Music.

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Limited Access MT599.B4 K47 37684000844926 Limited Access Not holdable Available -
Stan Getz Library MT599.B4 K47 37684001061168 Getz Stacks Copy hold / Volume hold Available -

Record details

  • Physical Description: 1 book : ill. ; 23 cm.
    print
  • Publisher: Niles, Ill. : Randall Kertz, 2005.

Content descriptions

General Note: Includes appendix.
Formatted Contents Note: Ch. 1. Pain ; Repetitive strain injury ; Stress -- Ch. 2. Common conditions: Tendonitis ; Nerve impingement (pinched nerve) ; Muscle tightness ; Carpal tunnel sydrome ; Ulnar nerve, medial epicondylitis, cubital tunnel syndrome ; Tennis elbow (lateral epicondylitis) ; Throacic outlet syndrome ; Trigger finger ; Blisters ; Bursitis ; Ganglion cyst ; Low back pain ; Rotator cuff tear ; Arthritis -- Ch. 3. Technique: Electric ; Shoulder dtrap ; Posture ; Left hand ; Right hand ; Upright ; Prevention ; Warm-up -- Ch. 4. Traveling tips for musicians and the men who carry their gear: Humping gear ; Proper lifting technique ; Preper rest ; Nutrition ; Exercise ; Yoga ; Meditation -- Ch. 5. More prevention tips, pro tips, & exercises by some of the best in the business: Steve Bailey ; Chris Clemente ; Joey DeMaio ; David Ellefson ; Brad Opland ; Putter Smith ; Victor Wooten -- Ch. 6. Defining treatment options: Acupressure ; Acupuncture ; Anti-inflammatories ; Auriculotherapy ; Chiropractic ; Corticosteroids ; Electrotherapy ; Heat, cold therapy ; Light therapy ; Massage ; Orthodics ; Splinting ; Stretching ; Trigger point therapy ; Ultrasound.

Search for related items by subject

Subject: Wounds and injuries Prevention
Music Performance Physiological aspects
Practicing (Music) Physiological aspects
Bass guitar Studies and exercises
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