The complete idiot's guide to being vegetarian / by Frankie Avalon Wolfe.
- http://www.loc.gov/catdir/enhancements/fy0716/2001276244-b.html - Contributor biographical information
- http://www.loc.gov/catdir/enhancements/fy0716/2001276244-d.html - Publisher description
- 1 of 1 copy available at Berklee College of Music.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Holdable?||Status||Due Date|
|Stan Getz Library||TX392 .W65 2000||37684001050935||Library Stacks||Copy hold / Volume hold||Available||-|
- ISBN: 0028639502
- ISBN: 9780028639505
- Physical Description: xxiv, 375 p. : ill. ; 23 cm.
- Edition: 2nd ed.
- Publisher: Indianapolis, IN : Alpha Books, c2000.
|Bibliography, etc. Note:||
Includes bibliographical references (p. -363) and index.
|Formatted Contents Note:||
Beef about going meatless -- Eating for health, meatlessly -- Veggin' out for your health -- Starting your meatless lifestyle -- Lifestyles of the rich and meatless -- Your choice affects the world -- Appendixes -- Index.
This guide is for anyone who has considered cutting down on meat, fish, or fowl intake, whether going completely vegetarian or not. It is the perfect introduction to both going meatless and the vegetarian lifestyle. The author focuses on ways to change eating habits as painlessly as possible. You're no idiot, of course. You've decided to try cutting down on meat-or cutting it out completely. And even though your head (or your doctor) is telling you it's best to go meatless, your taste buds are kicking up a vigorous protest. Don't give in to your cravings! The Complete Idiot's Guide to Being Vegetarian, Second Edition, gives you easy ways to cut out the meat in your diet-and make sure you're still getting enough protein and vitamins. In this Complete Idiot's Guide, you get: A fascinating overview of the spiritual, ethical, and medical reasons for going vegetarian; Easy-to-follow advice for living the vegan life; Idiot-proof budget tips for the complete vegetarian; Meat-free alternatives to the traditional Thanksgiving dinner.
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