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Invitation to holistic health : a guide to living a balanced life / Charlotte Eliopoulos.

Available copies

  • 1 of 1 copy available at Berklee College of Music.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Main Library R733 .E45 2010 37684001061388 Library Stacks Copy hold / Volume hold Available -

Record details

  • ISBN: 9780763761127 (pbk.)
  • ISBN: 0763761125 (pbk.)
  • Physical Description: xi, 484 p. : ill. ; 23 cm.
  • Edition: 2nd ed.
  • Publisher: Sudbury, Mass. : Jones and Bartlett Publishers, c2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index (p. 465-484).
Formatted Contents Note:
Part 1 : Strenghtening your inner resources. Assessing your health habits ; Healthful nutrition ; Dietary supplements ; Exercise:mindfulness in movement ; Immune enhancement : mind/body considerations ; Flowing with the reality of stress. Part 2 : Developing healthy lifestyle practices. Growing healthy relationships ; Survival skills for families ; The spiritual connection ; Balancing work and life ; Creative financial health ; Environmental effects on health ; Promoting a healing environment ; The power of touch ; Taking life lightly : humor, the great alternative -- Part 3 : Taking charge of challenges to the body, mind, and spirit. Understanding the hidden meaning of symptoms ; Working in partnership with yoour health practitioner : advocating for yourself ; Menopause : time of the wise woman ; Addiction : diseases of fear, shame and guilt ; Symptoms and chakras ; Safe use of complementary therapies ; Herbal remedies ; Aromatherapy : common scents ; Effective use of homeopathic remedies ; Medication wisdom ; Surviving caregiving.
Subject: Holistic medicine
Medicine, Chinese

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