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Musician's yoga : a guide to practice, performance, and inspiration / Mia Olson; edited by Jonathan Fiest.

Olson, Mia. (Author).
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Available copies

  • 3 of 4 copies available at Berklee College of Music.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Main Library ML3820 .O47 M8 2009 37684001063329 Library Stacks Copy hold / Volume hold Checked out 10/03/2016
Valencia Main Library ML3820 .O47 M8 2009 37684001061812 Valencia Stacks Copy hold / Volume hold Available -
Valencia Main Library ML3820 .O47 M8 2009 37684001073469 Valencia Stacks Copy hold Available -
Library Reserve Desk ML3820 .O47 M8 2009 37684001063333 Library Reserve Desk Not holdable Available -

Record details

  • ISBN: 0876390955
  • ISBN: 9780876390955
  • Physical Description: xiv, 130 p. : ill. ; 23 cm.
  • Publisher: Boston, Mass. : Berklee Press ; c2009.

Content descriptions

General Note: Includes index.
Faculty reserve.
Material for MTH-P211 (Wacks).
Formatted Contents Note: Introduction -- Making music with yoga -- Breathing techniques -- Meditation techniques -- Posture and alignment -- Upper body exercises -- Spine exercises -- Lower body exercises -- Exercises for balance, focus, and concentration -- Taking care of yourself -- Developing your own practice routine -- Conclusion: Yoga and awareness "Off the mat" -- Appendix -- About the author.
Subject: Hatha yoga
Musicians > Health and hygiene.
Musicians > Physiological aspects.
Music > Physiological aspects

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